32 Important Tips for Traveling with a Toddler: Stress-Free

Traveling with a toddler can seem like a daunting task, but with the right preparation and a bit of creativity, it can also be a rewarding adventure.

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What Are Tips for Traveling with a Toddler?

  • Stick to Their Schedule: Try to keep your toddler’s routine as close to normal as possible. This helps them stay calm and happy.
  • Let Them Move: Before they’re buckled in, let your toddler run around. It helps them burn off energy and settle down better.
  • Ignore Opinions: Don’t worry about what others think if your toddler is noisy or active. Focus on your child’s needs and comfort.
  • Be Flexible: Travel often requires changing plans. It’s okay to adjust routines and be flexible to keep everyone happy.
  • Use Snacks and Toys: Pack their favorite snacks and a few small toys. These can keep them entertained and content during the journey.
  • Prepare for Jet Lag: Jet lag can affect sleep, so be patient and try to help your toddler adjust to new time zones gradually.
  • Stay Hydrated: Always have a water bottle handy. Keeping your toddler hydrated is important for their well-being.
  • Pack Smart: Bring extra clothes and shoes, and don’t forget a warm coat if needed. Also, include items like pull-ups for easier bathroom breaks.
  • Explore Local Foods: Let your toddler try new foods, but also have familiar snacks available. Food can be a fun part of the travel experience.
  • Ask for Help: Don’t hesitate to reach out to friends or family back home for support or advice if needed.

Why trust us?

With 28 years of experience running baby retail and rental businesses, I’ve helped countless parents find the best gear for their little ones.

As a mompreneur, I understand the challenges that come with traveling with toddlers. I’ve also written reviews on different strollers, including travel strollers, so I know what works and what doesn’t.

You can count on my advice to be practical, based on real-world experience, and always with your toddler’s comfort and safety in mind.

Introduction

Whether you’re heading to a new city, exploring the countryside, hitting the beach, camping, or hiking, having a game plan for managing your little one’s needs and keeping them entertained can make all the difference.

In this comprehensive guide, we’ll share practical tips to help you navigate your travels smoothly.

From packing essentials, a travel stroller for the airplane to finding fun activities, these strategies will help ensure a more enjoyable and stress-free journey for both you and your toddler.

Key Takeaways:

  • Stick to their schedule when possible.
  • Let them move around before sitting.
  • Don’t worry about others’ opinions.
  • Be flexible with rules while traveling.
  • Snacks, toys, and pull-ups are your best friends.
  • Help them stay entertained with new or local toys.
  • Expect jet lag and handle sleep disruptions.
  • Keep them hydrated and offer familiar routines.
  • Encourage them to explore new foods.
  • Don’t hesitate to ask for help from home.

Tips for Traveling with a Toddler:

Traveling with a toddler can be easier if you’re well-prepared. Here are a few tips to help:

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler
  • Pack plenty of snacks and activities to keep your toddler entertained during the trip.
  • Bring their favorite toys, books, or a tablet loaded with kid-friendly shows or games.
  • Schedule breaks along the way so they can stretch and move around.
  • Stick to your toddler’s routine as much as possible, including nap and mealtimes.
  • Keep essentials like wipes, diapers, and a change of clothes in an easy-to-reach bag for quick access.

Following these simple tips can make your trip go much more smoothly!

1. Consider Their Schedule

When traveling with a toddler, keeping their daily routine in mind can make a big difference. Try to plan your travel times around their naps or bedtime so they’re more likely to sleep during the trip.

If you know they’re used to eating at certain times, pack meals and snacks accordingly to avoid any hunger-related meltdowns.

Sticking to their usual routine, like when they rest and eat, helps them feel more comfortable, even in new places.

It can make your journey much smoother and more enjoyable for both of you.

2. Stay Active Until Seatbelts

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Before your toddler is strapped in for the trip, let them burn off some energy.

If you’re at the airport, let them walk or run around the gate area.

On a road trip, take a few minutes to stop at a rest area so they can stretch their legs.

The more active they are before getting buckled up, the more likely they’ll settle down and relax once seated.

2. Don’t Worry About What People Think

When traveling with a toddler, it’s easy to feel self-conscious if they get fussy or loud. But don’t stress about what others think.

Most people understand that toddlers can have rough moments, especially in new environments.

Focus on keeping your little one calm and comfortable, rather than worrying about reactions from strangers.

Traveling with a child is no easy task, and you’re doing your best. Stay patient and remember that your toddler’s needs come first.

3. It’s OK to Break the Rules

Traveling can be unpredictable, so don’t stress if you need to bend the rules a little. If screen time usually has limits, it’s okay to let them watch a bit more during a long flight or car ride.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Snacks before dinner? That’s fine too if it keeps your toddler happy. Flexibility is key when you’re on the go, and sometimes relaxing the usual rules helps everyone stay calm.

Once you’re back home, you can return to your regular routines, but for now, do what works to keep the peace.

4. Lollipop at Lift Off

Airplane takeoffs can be tough for toddlers, especially with the pressure changes that can hurt their ears.

A simple trick is to give them a lollipop or something to suck on during lift-off. The swallowing motion helps relieve ear pressure and can keep them calm.

If you prefer something healthier, a sippy cup or bottle works just as well. It’s a small treat that makes a big difference in their comfort, and it can help start your flight on a peaceful note.

5. Pull-Ups Instead of Diapers

When traveling, switching to pull-ups instead of regular diapers can be a lifesaver.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Pull-ups are easier for toddlers to manage on their own, which means fewer bathroom breaks and less fuss.

They’re also more convenient for quick changes, whether you’re in a cramped airplane bathroom or a busy rest stop.

Plus, pull-ups can help your toddler feel more grown-up and independent, making the whole travel experience smoother for both of you.

5. New Toy

Bringing a new toy along on your trip can be a great way to keep your toddler entertained.

Choose something small and exciting, like a new puzzle or a colorful book. The novelty of the toy can capture their attention and make the journey feel more fun.

It doesn’t have to be anything fancy or expensive—just a little surprise to keep them engaged and make the travel time pass more quickly.

A new toy can be a simple but effective way to add a bit of excitement to your trip.

6. Snacks

Snacks are a must-have for traveling with a toddler. Pack a variety of their favorite treats to keep them satisfied and happy during the trip.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Choose options that are easy to eat and won’t make a mess, like fruit slices, crackers, or cheese sticks.

Having snacks readily available can help prevent hunger-related tantrums and give your toddler something to look forward to.

It’s also a good idea to bring a water bottle to keep them hydrated. With a well-stocked snack bag, you’ll be better prepared to handle any travel delays or long stretches without food.

7. Traveling with a Toddler: Travel-Friendly Play Items

  • Small and Portable Toys: Look for toys like magnetic drawing boards, small puzzle sets, or compact stacking cups.
  • Easy to Pack: Choose items that don’t take up much space and are simple to carry.
  • Avoid Small Parts: Steer clear of toys with lots of tiny pieces that could get lost or create messes.
  • Hours of Fun: Opt for items that can keep your toddler entertained for extended periods.
  • Engagement and Contentment: Picking the right play items helps make your trip more enjoyable and keeps your toddler happy.

Traveling with a Toddler: Airplane Sleep

Getting your toddler to sleep on an airplane can be a bit of a challenge, but a few tricks can help.

First, try to stick to their regular nap or bedtime schedule as much as possible. Bring along their favorite blanket or stuffed animal to make their seat feel more like home.

Tips For Traveling With A Toddler
32 Important Tips For Traveling With A Toddler: Stress-Free 20

A comfy travel pillow or a blanket can also make them more comfortable. If your flight is during their usual sleep time, they might settle down more easily.

Creating a cozy, familiar space can help them relax and hopefully catch some much-needed rest during the flight.

Comprehensive Guide to Traveling Abroad with a Toddler – 25 Tips

Traveling across time zones can mess with your toddler’s sleep routine and lead to jetlag. This might make them anxious about bedtime in a new place, so starting with tip number 1:

1. Fear of Nighttime + Jetlag Issues

To ease their fear of nighttime and help adjust to the new time zone, stick to familiar bedtime routines as much as possible.

Bring along their favorite bedtime stories, pajamas, or a nightlight from home.

Try to gradually adjust their sleep schedule before you leave, and keep the room dark and quiet to create a soothing environment.

2. Pack Extra Shoes, Don’t Stress About Clothes

It’s a good idea to pack extra shoes, as they can get dirty or wet quickly. However, don’t stress too much about packing a lot of clothes.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Toddlers are prone to spills and messes, so having a few extra pairs of shoes can be a lifesaver.

For clothes, pack versatile and easy-to-clean outfits that can mix and match.

Focus on comfort and practicality rather than overpacking. This way, you’ll be prepared for any unexpected spills or changes in weather without getting overwhelmed by your luggage.

3. Bring the Warmest Coat for the Season

It’s essential to pack the warmest coat for the season, especially if you’re heading to a colder destination.

Even if the weather forecast seems mild, temperatures can change quickly, and your little one might get cold easily.

A good, insulated coat will keep them cozy and comfortable, allowing you to enjoy your trip without worrying about them feeling chilly.

Look for a coat that’s easy to put on and take off, and make sure it’s warm enough for the climate you’re visiting.

4. Buy a Few Local Toys

One fun way to keep your toddler entertained while traveling is to buy a few local toys.

These can be great souvenirs and offer your child something new and exciting to play with.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Local toys can also be a fun way to introduce your toddler to different cultures.

Look for small, easy-to-pack items like colorful blocks or plush animals that reflect the area you’re visiting.

These new toys can keep your toddler engaged and provide a special memory from your trip.

Plus, they’ll have something to remind them of their adventure when you get back home.

5. Embrace Jet Lag and Sleep Insomnia

Jet lag and sleep issues are common when traveling across time zones, especially with toddlers.

Instead of stressing about it, try to embrace the situation and stay flexible. It’s natural for your toddler’s sleep schedule to be off for a few days.

Create a relaxing bedtime routine to help them adjust and be patient as they get used to the new time zone.

During the day, keep them active and engaged to help them stay on track with their new schedule.

With time and a bit of patience, their sleep patterns will start to adjust, and you can all get back to enjoying your trip.

6. Make Sure They Run Around

To keep your toddler happy and calm during travel, it’s important to let them run around and burn off some energy.

Before long flights or car rides, find a place where they can move and play. This could be a playground, a park, or even an open space in the airport.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Letting them run, jump, and play helps them get tired and can make it easier for them to settle down later.

When they’ve had a chance to stretch their legs, they’ll be more content and less restless during the journey.

7. Feed Them More Than Usual

When traveling, it’s a good idea to feed your toddler a bit more than usual. New environments and activities can make them hungrier or more restless.

Packing extra snacks and meals can help keep them satisfied and prevent meltdowns.

Offer a variety of healthy snacks and make sure they’re well-hydrated, too. If they seem hungrier than usual, it’s perfectly okay to give them a bit more to eat.

8. Embrace Transportation Variations

Traveling often means using different types of transportation, from airplanes and trains to buses and boats.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Instead of worrying about the changes, embrace them as part of the adventure.

Each mode of transport offers new experiences and can be exciting for your little one.

Prepare for each one by bringing along familiar items like snacks, toys, and comfort items.

Being flexible and positive about these variations can make the journey more enjoyable and less stressful for both you and your toddler.

9. Changing Hotels Can Be Exciting or Stressful

Switching hotels during your trip can bring mixed feelings. On one hand, it can be exciting to explore new places and experience different amenities.

On the other hand, moving can be stressful, especially for your toddler who may not like the change. To make it easier, try to keep their routines as consistent as possible.

Pack their favorite items, like a blanket or stuffed animal, to help them feel more at home in each new place.

With a little planning, you can turn hotel changes into a fun part of the adventure rather than a source of stress.

10. Look for Cool Kids Clubs and Don’t Drop Them Off!

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Many places offer fun kids’ clubs or activities that can be a great way for your toddler to enjoy themselves.

While these clubs can be exciting, it’s important to stay nearby rather than dropping them off alone.

Your presence can make the experience more enjoyable and help them feel secure in a new environment.

Join in on the fun if you can, or at least stay close by so they know you’re there.

11. Enjoy the Extra Cuddles, Snuggles, and Bonding Time

The new experiences and changes in routine can make them seek more comfort and closeness. Take advantage of this and offer them plenty of snuggles and hugs.

It’s a great way to reassure them and strengthen your bond.

Whether you’re settling into a new hotel or just relaxing after a day of sightseeing, these moments of closeness are not only comforting for your toddler but also create wonderful memories for both of you.

12. Do Extra Desserts if Sugar Isn’t a Problem for Them

Traveling is a great time to let your toddler enjoy a few extra treats, especially if sugar isn’t a big issue for them.

Letting them have an extra dessert or a sweet treat now and then can make the trip more special and fun.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Whether it’s a local pastry, a scoop of ice cream, or a special cookie, these little indulgences can be exciting and add to the adventure.

Just be sure to keep a balance and not overdo it, so they stay happy and healthy throughout your journey.

13. Fresh Fruit and Extra Hydration

Keeping your toddler hydrated and well-fed while traveling is key to a smooth trip. Fresh fruit is a great way to provide essential vitamins and keep them refreshed.

Pack a variety of easy-to-eat fruits like apples, bananas, or grapes for snacks. Also, make sure they drink plenty of water throughout the day.

Proper hydration helps keep them feeling good and can prevent crankiness.

By combining fresh fruit with regular drinks, you’ll help your toddler stay energized and content during your travels.

14. Room Service Is Your Friend (Non-Tipping Countries!)

Room service can be a real lifesaver, especially in countries where tipping isn’t expected.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

It’s a convenient way to get meals and snacks delivered right to your room, saving you from having to venture out when your little one is tired or cranky.

You can order food that your toddler likes and have it brought to you without the hassle of finding a nearby restaurant.

This can make mealtime easier and more relaxed, allowing you to enjoy some quiet bonding time in the comfort of your room.

15. Visit Local Museums and Kid Parks – What Do Local Kids Do?

Exploring local museums and kid parks can be a fun and educational part of your trip.

Look for places where local children hang out, like interactive museums or playgrounds popular with the community.

These spots give you a glimpse into what’s fun for kids in the area and can offer unique experiences for your toddler.

Plus, local parks and museums often have activities designed specifically for young children, making them great places for your little one to play and learn while you soak up some local culture.

16. Tantrums Will Happen

You might face a few tantrums along the way. It’s a normal part of the journey and something that can’t always be avoided.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

When a tantrum happens, try to stay calm and patient.

Remember, they might be overwhelmed by new places or tired from the trip.

Take a deep breath, find a quiet spot if possible, and comfort them.

A bit of understanding and flexibility can help you both get through these moments, making the trip more enjoyable despite the occasional hiccup.

17. Pools, Only If Interesting

Pools can be a fun addition to your trip, but they’re only worth it if they have something special to offer.

Look for pools with fun features like slides, splash zones, or shallow areas designed for toddlers.

If the pool isn’t very exciting or doesn’t have much for your child to do, it might not be worth the hassle of poolside time.

Make sure the pool area is safe and engaging for your little one so that they can enjoy their swim and you can relax knowing they’re having a great time.

18. Look for Local Wildlife

Finding local wildlife can be one of the highlights of your trip, especially for a curious toddler.

Research the area you’re visiting to see what animals are native to the region.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Look for family-friendly wildlife tours, parks, or nature reserves where you might spot interesting animals.

Seeing local wildlife can be both exciting and educational for your little one.

It also gives you a chance to explore new environments and create special memories together.

Just be sure to keep a safe distance and follow any guidelines to ensure both your family and the animals stay safe.

19. It’s the Small Things!!! Fresh Water, Moon, Observing

Sometimes, the smallest details can make a big difference in your trip.

Fresh water, the glow of the moon, and simple observations can be really enjoyable for your toddler.

Take a moment to let them play with a fresh bottle of water or watch their excitement as they see the moon for the first time in a new place.

20. Do Familiar Bedtime Things:

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler
  • Book: Read their favorite bedtime story.
  • TV: Watch a familiar show or movie.
  • Snack: Offer a small, comforting snack.
  • Bath: Give them their usual bath if it’s part of the routine.
  • Tea: Serve a warm, calming drink if they usually have one.
  • Massage: Provide a gentle massage to help them relax.
  • Song: Sing their favorite lullaby or bedtime song.

Keeping these routines consistent helps your toddler feel more comfortable and adjust to new surroundings.

21. Bring or Buy a Water Bottle

Always have a water bottle handy for your toddler, whether you bring one from home or buy one when you arrive.

Staying hydrated is important, especially when you’re on the go.

A water bottle that your child likes can encourage them to drink more often, which helps keep them happy and healthy.

Look for a bottle that’s easy to carry and spill-proof to avoid messes.

22. Food Halls, Farmers Markets, Breakfast Buffets, Seasonal Markets, and a Lot of Food Options Rock

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler
  • Food Halls: These are great for trying different types of food all in one place.
  • Farmers Markets: Fresh produce and local treats can be fun and tasty for your toddler.
  • Breakfast Buffets: They offer a variety of options, so your child can pick what they like best.
  • Seasonal Markets: Special markets that pop up during certain times of the year can have unique foods to explore.
  • Food Options: Having a lot of choices makes mealtimes easier and more enjoyable.

Exploring these food options can make eating during your trip exciting and give you and your toddler new tastes to enjoy.

23. Encourage New Foods!

Encourage them to try local dishes and flavors that they haven’t experienced before.

Even if they’re hesitant at first, make it a fun adventure by trying the new foods together.

Talk about the different colors, smells, and tastes to spark their curiosity.

You might be surprised at how excited they can get about trying something new.

24. Bring a Backpack

A backpack is a handy tool to have when traveling with a toddler. It helps you keep all the essential items close at hand, like snacks, extra clothes, and toys.

Tips For Traveling With A Toddler
Tips For Traveling with a Toddler

Choose a backpack that’s easy to carry and has enough space for your toddler’s needs.

Having everything in one place makes it easier to grab what you need quickly and keeps you organized.

Also, a backpack makes it simple to carry around important things without having to juggle multiple bags.

25. Have a Phone-a-Friend Back Home Ready!

It’s always a good idea to have a friend or family member back home who you can call if you need help or advice during your trip.

They can offer support, answer questions, or just listen when you need to talk.

Make sure you have their contact information handy and let them know you might reach out.

Having someone you trust available can make you feel more comfortable and prepared, giving you an extra layer of support while you’re away.

Conclusion

Camping, hiking, or traveling with a toddler can be an exciting journey, full of memorable moments with new experiences and quality time together.

With some planning and these helpful tips, you can make the trip easier and more enjoyable for both you and your little one.

Packing essentials like water bottles and travel-friendly toys, trying new foods, and managing jet lag are all part of setting up for a successful adventure.

The trick is staying flexible and using a bit of creativity to turn any challenges into fun experiences.

Prepped with these strategies, you’ll be ready to create wonderful memories on your travels with your toddler.

References

Quora: What are some tips for taking care of a toddler during a family trip?

Reddit: Give me all your tips and tricks for flying with a toddler

Pinterest: Top 10 travel tips with toddlers ideas and inspiration

WikiTravel: Travelling with children

FAQ

What is the hardest age to travel with a toddler?

The hardest age to travel with a toddler is often around 2 to 3 years old, when they are highly active, have strong opinions, and may struggle with changes in routine.

How to prepare a toddler for a flight?

To prepare a toddler for a flight, discuss the trip ahead of time, pack their favorite snacks and toys, and plan for comfort with items like a blanket or pillow.

How do I engage my toddler while traveling?

Engage your toddler while traveling with interactive toys, snacks, audiobooks, and frequent breaks to stretch and explore.

What to pack for a flight with a toddler?

Pack snacks, favorite toys, a blanket, extra clothes, diapers or pull-ups, wipes, a water bottle, and any comfort items like a stuffed animal.

How to entertain a 2 year old on a long flight?

Bring snacks, toys, coloring books, and a tablet with shows or games. Rotate activities to keep things fresh!

How to carry a toddler during travel?

Use a baby carrier, lightweight stroller, or backpack carrier for easy, hands-free travel with a toddler.

How do toddlers go through airport security?

Toddlers go through airport security with an adult, usually by walking or being carried. Strollers and carriers go through the X-ray scanner.

Is it better to fly at night or day with a toddler?

Night flights can be better, as toddlers may sleep through most of it, making for a calmer trip.

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Indemnity

This information is provided for educational and entertainment purposes only.

We, Find My Fit (www.findmyfit.baby) do not accept any responsibility for any liability, loss, or risk, personal or otherwise, incurred as a consequence, directly or indirectly, of any information or advice contained here. We may earn compensation from affiliate links in this.

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